Organic Edamame Spaghetti Pasta

(60 customer reviews)



  • One Ingredient – Organic Edamame Beans
  • Excellent Source of Protein – 44g per serving*
  • Rich in Fiber – 19g per serving*
  • Low-carb – Net 16g per serving*
  • Pack Size – 6x 8oz Boxes
  • Better For You – USDA organic, gluten-free, non-GMO, vegan, kosher
SKU: EDA1016C Category: GTIN: 00860001688108

Made 100% from beans. No wheat, flour, eggs, binding agents, or anything else is ever added!


3x the protein, 6x the fiber, and 6x fewer net carbs than regular pasta.


Cook's like any other pasta, except much faster! Simply boil for 4-5 minutes and rinse.


Contains no animal products and made from sustainably sourced, organic, and non-GMO beans!


Complete Protein

Each box contains 100g of high-quality, plant-based protein that’s essential for your body to grow and regenerate.

Dietary Fiber

Contains both soluble and insoluble fiber that will keep you full and your digestive system healthy.


Our pasta has 6x fewer net carbs than wheat pasta and is made up of complex carbohydrates that’ll provide consistent and longer lasting energy.

Slow burning carbs

Only 16 ± 1 on the glycemic index, helping to keep your blood glucose levels under control. 

Vitamins & minerals

Enriched with B-vitamins, iron, zinc, antioxidants, calcium, and vitamin D to give your body the nutrients that it needs.


Naturally cholesterol-free and low in saturated fat for cardiovascular benefits.



60 reviews for Organic Edamame Spaghetti Pasta

  1. Austin G

    I love these, I only use these as my noodles for spaghetti or any other pasta dish. They taste good and are very macro friendly.

  2. Airabella

    Love it

  3. Lindsey Smith

    Great choice for keto diet, #fasterwaytofatloss diet and carb cycling day!

  4. Dana Viscosi

    Oh. My. God. This stuff is SO good!

  5. Shelby

    I recently transitioned to eating plants only, concerned about protein sources, I started looking around and found these. just tried them yesterday, and loved them. Would only eat maybe twice a week, as Im not a big fan of unfermented soy, but they cooked perfectly via the instructions, and were firmly al dente. I bought the fettucine noodles for variety.

  6. Kristine

    Just tried these last week and i’ll definitely be reordering! Has all the protein I need and pairs with well with any meal.

  7. Jay

    First of all, I don’t like beans much and avoid eating them if possible. That being said, my girlfriend and I wanted to eat healthier and found The Only Bean at Horrocks. We gave it a try and I was not expecting to like it at all. I was pleasantly surprised by these noodles. The texture was great. It was fibrous and almost had an egg-noodle consistency. I wasn’t expecting to like the flavor but it was very appetizing. I ended up smashing my entire serving and wanted more. The feeling was the best experience. It was filling and made me feel good about myself, knowing how healthy they are. I’m excited to have found a pasta alternative that I enjoy and am looking forward to making many more meals with them!

  8. Brian

    Great al dente texture and super easy to cook!

  9. Stephanie

    A little salt and butter and everyone loves these noodles!

  10. Steve

    Great product! Allows you to indulge without the guilt. The pasta works well for meal prepping as well.

  11. Lacy

    Love these! And so do my kids. Easy guilt fee parent on the run meal. Our favorite is edamame with pesto

  12. Mona111


  13. L Falkin

    Best lo carb pasta

  14. MayumiK.

    The Product came, as described! I will write again to tell you how it tastes! For one, I LOVE Edamame!!

  15. Chelsea

    I made spaghetti about a week after I received this product and was actually pleasantly surprised. Love the fact that they have way less carbs than regular spaghetti noodles. They taste good and have pretty good texture. I would definitely buy these again.

  16. Boomba

    This is the perfect spaghetti alternative for me. As a type 1 diabetic, traditional spaghetti and pasta is very hard for me to eat without using a ton of insulin. When I cook it as per direction, my husband can’t tell the difference, so then we can both enjoy what would otherwise be too heavy of a carb load for me. I love this stuff!

  17. Daniel R. Gonzales

    This is pretty good stuff!

  18. Clara Choi

    Love the texture of this pasta! It’s really easy to work with and has so much protein. It’s also only 9g of net carbs which fits my keto diet perfectly.

  19. Dawn

    Great with sauce or just oil

  20. Daniel

    I will be the first to tell you that I’m a huge pasta lover. I could eat it everyday. I was first introduced to this particular edamame pasta by my husband’s friend and then after our first meal, had to order more. We absolutely loved it. It pairs perfectly with pesto sauce. I highly recommend giving it a try!

  21. Eva

    I’ve tried a lot of different bean-based pastas as well and these are my favorite!! I love how quickly the noodles cook and the taste is great. They’re gluten-free and vegan which makes them a great option for people with dietary restrictions. Also, since they’re made from edamame, they have so much more protein than wheat-based pasta and there’s only one ingredient!! I highly recommend you at least give these a try if you haven’t already.

  22. Linda

    Tastes flavor…add the garlic…saute..or with red sauce…DELICIOUS

  23. LJ777

    Love this, it gives me the texture of pasta without all the carbs!

  24. Faith

    Amazing!!! I’m a pasta lover, but am currently trying to eat healthier. This is not only yummy, but also a great source of protien!! Great with shrimp!

  25. Aven Yang

    Delicious Edamame Pasta! We decided to make it a green meal – Edamame Pasta Salad, Green Bean Soup, and Guacamole

  26. Jen Sneeoosh

    A friend gifted me a box of The Only Bean, and I’m so glad she did! The texture is good and it’s very quick to cook. I made a cream sauce for it using store-bought tomato sauce and Kite Hill’s almond cream cheese. I can’t wait to try it with pesto and other nut sauces. I primarily eat an ovo-vegetarian diet, and it can be difficult for me to consume enough protein. If the noodles are part of my meal, I know I’m covered.

  27. Karen Xavier

    Tried the edamame spaghetti and was not disappointed! I actually like this better than normal wheat pasta because it doesn’t taste particularly like edamame, but it doesn’t have a bland/rubbery taste like wheat pasta. It only takes a few mins to cook up and is a fantastic carb (and protein) substitute that doesn’t make you feel guilty eating it!

  28. Amy Tran

    I made spaghetti about a week after I received this product and was actually pleasantly surprised. Love the fact that they have way less carbs than regular spaghetti noodles. They taste good and have pretty good texture. I would definitely buy these again.

  29. Carol

    The spaghetti is really good. It helped deal with the craving of eating the real thing. I think is great for whoever came out with the idea of it

  30. Olivia

    I really love the taste and texture of this pasta defenetely I will continued buying The Only Bean-Organic Edamame Spaguetti love love

  31. DH

    My daughter recommended this product for my husband who is diabetic. It is more expensive than regular or whole wheat pasta, but is good for those seeking low carb choices. Cooks fast and tastes good!

  32. C+N

    Fantastic alternative to noodles, especially for a stir fry. Can’t believe there’s no gluten, and so much protein.

  33. Jeri C

    The product was as I expected. Fir me, very tasty. Good alternative to wheat pasta.

  34. Audrey

    Love these, they taste great with spaghetti

  35. Keri

    This is a must have if you are trying to diet/eat healthy without starving! Tastes BETTER than whole wheat pasta, cooks fast, and tastes great once you add a little bit of sauce or sprinkled cheese 🙂

  36. Luke Davis

    This is by far the best substitute for pasta I’ve ever had, so much protein low carb. And it’s soft and delicious unlike other bean based pasta substitutes. I’d take a picture but I ate it all.

  37. Alan M

    I couldn’t believe how good this is .
    My kids ate it and they ask for more.
    Well done.

  38. Paul

    Love this stuff, wish it were a little cheaper

  39. D Luce

    Best low-carb pasta substitute I have found yet. Good flavor and texture and I truly enjoyed pasta again.

  40. Bobbi W


  41. Neeson

    Love eating edamame pasta. I used to avoid pasta because of the high carb but now I get to fill up on carbs, protein and fiber. Triple threat.

  42. C. J. Roark

    As a vegan, I’m always looking for high protein options. With 25g per serving, this really fits the bill with a nice flavor and texture.

  43. Carol E.

    We really like it. It cooks very fast and the texture is different but nice. The only thing that we found turns people off is the color when mixed with red sauce it isn’t real appealing but that doesn’t bother us and it has replaced regular pasta for us.

  44. Virginia Anne Hagood

    We were looking for a healthier pasta substitute and this definitely fits the bill. Cooked very quickly. I liked the taste and texture. It doesn’t exactly replicate actual pasta but I liked that.

  45. NevadaGramma

    I just recently heard about this pasta from a friend. I absolutely love it and will always keep it on hand.

  46. Matthew Ellis

    Best pasta alternative I’ve found so far. Texture is spot on and the taste is pretty good as well

  47. L Elem

    Pretty good!!

  48. Tiffa253

    I got these because of the carb count. I dont like a lot of the other low carb noodles. This one has kind of a higher count, but u dont need that many I use about a half a serving when I eat these. They dont take very long to cook and are great with meat and sauce

  49. Autumn Elizabeth

    just get them and try them. Trust me. You’ll be happy

  50. Mellie B

    Now this is by no means a pasta replacement as NOTHING can truly replace pasta HOWEVER it is good and very enjoyable. I bought it at a local health food store and bought more on Amazon. I will keep buying it. The texture is great and I can see why other reviewers said their kids liked it. I would eat it as a kid too. It is really very good. Enjoy!

  51. Car guy

    Unexpectedly good taste. They taste kind of woody but not in a bad way. The noodles are very fine which I prefer. Cooks in 5 minutes and they are so much better for you than regular pasta. This is what I am changing to for my spaghetti.

  52. Stephen G. Killfoil

    We were amazingly surprised at the taste and texture. You cannot tell it apart from pasta made from semolina.

  53. Beach Goer

    After months with only spaghetti squash as a pasta stand-in, (shirataki being distasteful alternative) these were great in both texture and flavor. They are a little spongy, but overall are a delightful addition to the diet. I see many recipe options going forward.

  54. EB

    I have been doing low carb and keto dieting off and on for many years. I’ve even started my own keto baking business. I’ve tried ALL of the pasta alternatives. This is THE BEST I have tried! The spaghetti and the linguini versions are so good! It tastes like whole wheat or spinach pasta. The texture is amazing, like fresh pasta! The spaghetti version specifically is almost exactly like soba noodles! So many options with these noodles! I’ve made them with a meat sauce, pesto sauce, just butter, garlic and Parmesan sauce, coconut aminos, ginger, garlic and sesame oil sauce! Soooooo gooooood!

  55. Liv

    I never cared for pasta, I love eating this. It has a different texture but not enough to turn me off. Will buy more once I run out. Also, it feels me up, something that regular pasta never did.

  56. driscol

    This was recommended to me by my doctor. He knows I’m a foodie trying to shed some weight. Now this is not your homemade pasta you would get in a great Italian restaurant but it is the best healthy pasta i have ever had. I boiled for 3 min then rinsed with cool water. The low end of the directions. Keeps well in frig too. A little expensive but worth it!

  57. Bookworm Grandma


  58. Bookworm Grandma

    good alternative to pasta

  59. Monica R.

    This pasta was amazingly good and the next best thing to real pasta. Will buy it again.

  60. Jackie Bailey

    Love it and will be buying again!!

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